Busy Bodies: Sporty activities for healthy, happy kids (-)

Busy Bodies: Sporty activities for healthy, happy kids (-)

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ISBN: 9781800079199

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52 activity cards for kids aged 4–11 to help instil healthy habits that will last a lifetime On your marks, get set… it’s time to get busy! We all know that being active is an important part of a healthy lifestyle, and it can be brilliant fun too! The Busy Bodies colorful boxed-set contains: · 52 illustrated cards each with a simple challenge or sporty activity to get kids moving and thinking about their physical and mental health. · Each card also contains an interesting fact to help kids learn why different activities can be good for you. · The set includes a 16-page booklet with useful tips for parents and carers with information on how much exercise is expected of the age range, a chart showing the different types of exercise grouped into the main categories – strength-building, heart health, coordination and agility, flexibility – and recipes for some healthy post-activity snacks.