The beginner's ketodiet cookbook, Martina Slajerova

The transition to a keto diet can be difficult, but this “induction” phase doesn’t have to be! Best-selling author of The Keto.

Diet Cookbook, Martina Slajerova, explains the first tricky few weeks as your metabolism readjusts to burning fat rather than carbs. The ketogenic diet has become the go-to healthy diet for losing weight, managing diabetes, and possibly preventing and.